What is Collagen?


Collagen is the most abundant protein in the body, making up all connective tissue. It is like the glue holding the body together, providing structure to our musculoskeletal system, essential for mobility, as well as our skin, hair, and nails. 


How Much Collagen Do I Need?


The precise collagen peptides in Reneva have been clinically researched by third-party labs to discover the appropriate doses for optimal results: 3 grams of Verisol collagen peptides in Reneva Fresh have been shown to increase skin elasticity, and reduce wrinkles in 4 weeks of daily consumption. Meanwhile, 10-20 grams of BodyBalance collagen peptides in Reneva Fit consumed after exercise has been shown to greatly increase lean muscle gain, and fat loss. 




How Long Should I Take Collagen?


We suggest continuous consumption of collagen protein for optimal results.


What Kind of Collagen is in Reneva?


Reneva Fresh contains Verisol collagen peptides, and Reneva Fit contains BodyBalance collagen peptides. Both are sourced from Bovine, and are both Halal as well as Kosher Certified. 


What is the Difference Between Reneva Fresh and Reneva Fit? Which one should I take?


Reneva Fresh and Reneva Fit share the same amino acids that make up collagen. These amino acids are glycine, proline, hydroxyproline and arginine, which help our connective tissue, skin, hair and nails stay as healthy as possible. The difference between the two is the specific amounts and ratio of these amino acids. The composition of Reneva Fresh was formulated to optimize beauty benefits, while Reneva Fit was created to maximize body composition goals. We of course suggest getting the benefits of both.